Whether you want to restore your pre-pregnancy figure or improve your proportions after significant weight loss, a mommy makeover can help you achieve your goals with a personalized set of treatments. Many people find themselves wondering if you need to be at your ideal weight before a mommy makeover in order to really enjoy the dramatic enhancements that are possible from this body contouring procedure.
To ensure optimal results and ideal recovery time, it is important to be close to your ideal weight before going through your mommy makeover. To help you learn more about this essential part of mommy makeover preparation, we’ve put together the following guide to shed light on weight loss before surgery.
What Procedures Are Typically Included In A Mommy Makeover?
As a detailed body contouring treatment with positively stunning results, a mommy makeover typically comprises the following procedures.
Breast Lift
A breast lift or mastopexy is one of the most popular treatments for postpartum body changes. After going through weight loss or breastfeeding, you may experience sagging breasts. This surgery lifts your breasts’ structure and removes excess tissue to give them a perkier and more youthful appearance.
Breast Augmentation
Breast augmentation redefines the size and shape of your breasts with medically safe implants. These implants can provide your breasts with long-lasting definition while giving you the ability to choose the level of enhancements you want to make to your breasts. As you redefine your post-pregnancy body with a mommy makeover, you can get a breast augmentation by itself or combine it with a breast lift for your ideal contours.
Tummy Tuck
A tummy tuck or abdominoplasty is a sought-after treatment for plastic surgery after childbirth. After pregnancy or weight loss, you may notice loose skin, unwanted fat, and weakened muscles across your abdomen that lead to a pouchy and bulging look. A tummy tuck removes excess skin, eliminates small pockets of fat, and readjusts your abdominal muscles for a stronger and leaner abdomen. When performed with muscle repair, it can also resolve medical conditions such as back pain and urinary incontinence.
Liposuction
A liposuction is a common and effective surgery to physically remove excess fat from various areas of your body. If you find it hard to lose additional pockets of fat after pregnancy, liposuction can help you get rid of them permanently. This surgery is often combined with a tummy tuck if you have a moderate amount of excess fat in the abdominal area.
Your board-certified plastic surgeon customizes your mommy makeover with the treatments that you need in accordance with your concerns and aesthetic goals. As a result, there’s a chance that you may not receive all of these treatments in your personalized mommy makeover or have additional procedures not detailed here, such as labiaplasty, in order to meet your specific goals.
How Does Weight Impact The Outcomes Of A Mommy Makeover?
When it comes to body contouring procedures such as a mommy makeover, your pre-surgery weight can heavily influence the results of your surgery. If you gain or lose a significant amount of weight after the surgery, it can affect the appearance of your newly-redefined contours. Additionally, excessive weight before surgery can also extend your recovery time and increase the risks of complications. This makes it important to be near your ideal weight before you go ahead with your mommy makeover.
How Much Do I Need To Weigh For A Mommy Makeover?
To obtain optimal results from your mommy makeover, you should be close to your target weight before the surgery. Depending upon factors such height, proportions, and fitness goals, your ideal weight will vary from other mommy makeover candidates. Your board-certified plastic surgeon can help you determine where you should be before your treatments. Typically, your pre-surgery weight before a mommy makeover should be within 10-15 lbs of your ideal weight.
What Are The Added Risks To Having The Surgery At A Higher Weight?
It is no secret that being above your ideal weight can increase your risks during surgery, but many people don’t necessarily know what those risks are. The additional risks can include:
- Higher chance of infections. Excessive weight may affect your body’s healing responses and result in post-surgery infections.
- Longer recovery. When your body heals slowly, it may extend the recovery time after your surgery.
- Possibility of underlying health conditions. Being overweight or obese may put you at higher risk of underlying health conditions such as diabetes that may affect post-surgery healing.
Due to these reasons, making sure that you are near your ideal weight is one of the most common cosmetic surgery tips to follow before your mommy makeover.
How Can Weight Stability Enhance Aesthetic Results?
Body contouring procedures are designed to give you your ideal body contours. Naturally, gaining or losing a substantial amount of weight will alter the way that your body looks. As such, weight stability is key to maintaining and enhancing the aesthetic results of your mommy makeover.
Gaining or losing a significant amount of weight can obscure the renewed proportions and may ultimately lead you to invest in even more procedures. Weight stability will help maintain your long-term results and your renewed self-confidence for as long as possible.
How Do I Lose Weight Before A Mommy Makeover?
Weight loss before surgery may feel like an overwhelming challenge. We understand that many people are choosing these procedures because diet and exercise alone are not enough to help you achieve the body contours you want. If this is the case for you, remember that your weight loss journey before surgery doesn’t have to yield the ultimate results. Instead, you are doing this to help ensure that you and your board-certified plastic surgeon are working in tandem to get optimal results and help you love your body. A few ways you can get started on this are:
- Perform regular exercise: Start light and don’t overexert yourself. Small changes are sustainable changes.
- Eat a balanced diet: Eat whole foods that are rich in essential nutrients.
- Don’t overdo it on treats: Avoid excessively sugary and fatty foods.
- Cut down alcohol intake: Avoid of alcohol to boost your weight loss efforts.
- Focus on hydration: Drink water whenever you feel thirsty.
- Hire a professional: Seek help from a personal fitness trainer.
These strategies can help you come close to your ideal weight before your mommy makeover. To further prioritize your health, you may also discuss these practices with your primary physician.
Is It Easier To Lose Weight After A Mommy Makeover?
For some patients, losing weight after a mommy makeover may seem easier due to the loss of excess fat and the readjustment of abdominal muscles. But you should keep in mind that losing too much weight after your mommy makeover may have a negative effect on your renewed proportions and lead to issues such as sagging skin or pockets of fat.
Why Is Embracing A Lifestyle Change Important Beyond The Surgery?
When you embrace a healthy lifestyle after your mommy makeover, you can keep weight fluctuations at bay. This helps you prevent concerns such as excessive fat, sagging skin, and weakened abdominal muscles that essentially undo the results of your body contouring procedures.
Besides the aesthetic benefits, maintaining a healthy lifestyle with balanced nutrition, regular activity, and improved wellness can also help you feel more comfortable and confident in your body.
Consult With Dr. Duggal For Your Mommy Makeover In Annapolis, MD
Board-certified plastic surgeon Dr. Claire S. Duggal has extensive experience in performing body contouring treatments included in a mommy makeover to help women truly love their bodies again. With a personalized mommy makeover in Annapolis, MD, Dr. Duggal can help you redefine your figure and boost your confidence after pregnancy or significant weight loss.
To schedule your mommy makeover consultation, contact the Sandel Duggal Center for Plastic Surgery of Annapolis online or call us at (410) 266-7120 today.